2021中考英语有关保持健康的作文_跑步使我健康英语作文

2021中考英语有关保持健康的作文?

To stay healthy we have to take exercise every day. Enough exercise can not only benefit our strong body but also is good for our willpower. In addition we should take some rest after long hour's work. A balanced life between work andw play is always the right choice.

跑步使我健康英语作文?

The benefits of running

Exercise benefits exercise is good for us. It is natural that running is one of the best exercises for people's body and mind. Therefore, I go jogging in my free time, which is free.

I think running has many advantages. Running is the best way to strengthen the heart and ensure the effective flow of blood and oxygen throughout the body. In addition, running can not only improve our immune system, make our body function more effective against bacteria, but also increase bone density, thus preventing osteoporosis.

In addition, because every time I run, I can reduce the pressure after joining school, and I am in a good mood. There is no doubt that exercise is healthy. Physical exercise can relieve my stress, keep healthy and get along well with others.

写一篇关于健康生活的英语作文不少于70字?

Health is very important to everyone. Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example∶Along with jogging(健身慢跑) and swimming, cyclingis one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

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